Meet Alessandra: (In her own words) ©Amy Boyle Photography 2018 People tell me at work that when they see me they remember to pause and take a breath. They take a moment to get out of their head, their worries, their anxiety. Others ask me how I can keep a sense of calm and focus when the pressure is on. I tell them I practice mindful meditation. For 15 minutes every morning I sit by the same window and practice being still, in my body, in the present moment by paying attenti

“The key to realizing a dream is to focus not on success but on significance — and then even the small steps and little victories along your path will take on greater meaning.”― Oprah Winfrey Meet Tabitha: In her own words ©Amy Boyle Photography 2018 “I’d always dreamed of two kids and that white picket fenced home. Little did I know what life would bring me in just my 35 years on this earth. A new kind of dream, and a little more than just two kids. Supplied by Tabitha Blue